Overcoming addiction is never easy, especially when you consider the risk of relapsing. According to the National Institute on Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%.[1]
While relapse is common, it does not have to be a part of your story. When you are transitioning out of addiction treatment, you will experience a host of new triggers. Staying sober can be hard, especially without support.
Thankfully, sober living programs can provide you with the assistance you need to remain sober during the transitional period after treatment. Sober living houses offer a supportive and substance-free environment to live in while you learn how to maintain sobriety independently.
At a sober living in Sherman Oaks, you will be offered structure, accountability, regular house meetings, randomized drug testing, community involvement, vocational assistance, and help developing personal responsibility and growth.
What to Expect From a Men’s Sober Living Near Sherman Oaks
Men’s sober living homes offer a drug and alcohol-free environment for men to live in during early recovery. You will receive peer support from your roommates, develop important life skills, and learn more about yourself when attending a sober living program.
During men’s sober living in Sherman Oaks, you can expect:
Structure and Accountability
Men’s sober living homes have rules that are meant to provide you with structure and accountability. You might be expected to adhere to a nightly curfew, attend a certain number of addiction support group meetings, and complete weekly chores. These rules keep you focused on recovery and ensure the environment remains safe for everyone.
Regular House Meetings
Men’s sober living programs have regular house meetings which all tenants are expected to participate in. Depending on the specific program, these meetings might occur daily or weekly. Meetings are meant to help you stay connected with your roommates, discuss problems arising in the home, and come to solutions that work for everyone involved.
House meetings are also a place to share the experiences and challenges you’ve been facing recently. You might receive support and advice from your roommates or house manager that make it easier to overcome the problems you are dealing with.
Randomized Drug Testing
It can be extremely tempting to return to drug or alcohol use when you leave an addiction treatment program. Sober living homes recognize how hard it is to stay sober, so they use randomized drug testing to prevent you from returning to substance abuse.
You might be required to submit to drug testing every week or at random times. You might also have to take a breathalyzer when you come home to ensure you have not been engaging in alcohol use.
Community Involvement
Men’s sober living homes in Sherman Oaks encourage community involvement. For example, most programs require you to attend a certain number of addiction support groups on a weekly or monthly basis. You may have a sheet that you have to get signed at the end of the meeting to prove you’ve attended.
By requiring attendance of 12-step meetings, you are more likely to get active in your local recovery community. If you choose to attend the same home group every time, you’ll make connections with other people in recovery and become a regular at the meeting. Having a community to rely on will increase your chances of maintaining long-term recovery.
Vocational Assistance
When you are living in a men’s sober home, you will be encouraged to find a job. Because you dealt with addiction, you might not have a lot of job experience or education, making it difficult to find a good job on your own. Thankfully, sober living homes in Sherman Oaks can provide you with assistance in finding or maintaining employment.
Whether you need connections to get into a specific job or help to learn how to interview properly, your house manager can provide you with the support you need.
Focus on Personal Responsibility and Growth
Because men’s sober living homes expect you to keep up with chores and maintain the living space, you will develop a level of personal responsibility that is necessary to stay sober long-term. Additionally, your sober living program will help you with personal growth, encouraging you to learn how to process emotions, develop coping mechanisms, and build your self-esteem.
Get Connected to a Men’s Sober Living Program in Sherman Oaks
If you or a loved one has recently completed an addiction treatment program, you might want to consider sober living. Sober-living homes like Patrick’s Purpose can help you develop the tools and support you need to maintain long-term sobriety.
At Patrick’s Purpose, we believe in the power of community and connection, and we strive to create a supportive and inclusive environment that honors the diverse backgrounds and experiences of our residents. We acknowledge that medicinal cannabis use may be a part of some individuals’ recovery journey. We have created a program integrating harm reduction practices to support safe and responsible cannabis use.
Contact us today for more information on our men’s sober living program.
References:
- The National Institute on Drug Abuse (NIDA): The Science of Addiction Treatment and Recovery